Embrace the tranquility of gentle yoga at the edge of the ocean. Join us for a soothing beach yoga session where the calming sounds of the ocean and the warmth of the sun above enhance your practice. This class moves at a slower pace, allowing you to breathe deeply, listen to your body, and make adjustments as needed.
Suitable for all levels, our Beach Yoga class is held monthly. Come and find peace and calm, moving at your own pace and connecting with nature.
Prepare for the elements – bring a jacket, sunscreen, sunglasses, and a hat as needed.
PLEASE NOTE: Winter Haven Park is currently under construction. Until completed we will practice at Toronita Avenue Park located at 4200 South Atlantic Avenue in Wilbur-by-the-Sea which is about 2 miles south of Dunlawton on A1A. Park and walk across A1A to the beach. There is ample parking as well as bathrooms and showers. Please bring an old yoga mat or large beach towel (you don't want to use your regular studio mat).
Beach Yoga is only $15 and can be paid in cash at the beach (please email me at mailkrista@gmail.com or text me at 386-589-1199 if you plan to come) or click here to sign up online.
PLEASE NOTE: There is a new parking policy in Volusia County. Residents can park for free but must have their vehicle registered. Otherwise, there is a fee to park. Visit www.parkvolusia.org to get free pass.
“Krista and her yoga are simply the best in Volusia County! Don’t miss out on her gentle and compassionate yoga classes. I love the beach yoga programs sooooo much! ”
